Hi, I'm Allie Lovegood

Activate the breath to change your life

I am a breathwork faciliator and Teacher Trainer. I am changing the way we deal with trauma. I have guided thousands of people all over the world to releasing stored trauma in the body so they can live the life they are meant to live. 

My clients are mothers, fathers, entrepreneurs, doctors, therapists, CEO´s lawyers, personal chefs and celebrities. As you can see, no matter your life path, we all turn back to the breath to bring balance.

I certify new students to become Breathwork Facilitators by giving them step by step guides on different techniques & then dive deep into the business aspect of having an online business. 

I own an ethically sourced high quality crystal shop called Maes Mystics & was Voted Best of Georgia 2024. Those who are using crystals to amplify their breathwork experience, shop from there. When you shop at Maes Mystics & Breathe, you are shopping consciously & with with impact.

Breathe & Maes Mystics has partnered with Live Monarch Foundation to bring awareness & offer free seeds with educational materials to grow plants to feed caterpillars & Monarch Butterflies. Thank you for shopping consciously & with Impact.


⋆ You are always one decision away from a totally different life ⋆

Why did my life bring me to Breathwork?

It took only one month to change my life.


I began breathwork in September 2019 to help with my anxiety, depression, suicidal thoughts and physical pain. I was married to an abusive man and my panic attacks were almost daily. Furthermore, I was seizing all the time and in so much physical pain that it was hard to get out of bed most days.
(If you are suffering from suicidal thoughts yourself, please seek help or confide in people who can help you.)

In December 2019, I left my (now ex) husband and fled with my dogs. Immediately following that, I did Breathwork every day for a whole month. I wanted to get to a place where I didn't feel the guilt, shame and embarrassment of being abused for 10 years. I wanted to be free from all of that suffering. I dedicated 40 minutes every day to Breathwork. It was a healing I needed because I couldn't articulate what I had been through.

After one week of doing Breathwork, my physical pain was cut in half.
After two weeks, I felt so clear and focused that I never wanted to go back to who I used to be. 
After three weeks, I created a business plan for Gideon's Hydro Farm and began growing microgreens hydroponically.
After four weeks, I was in a completely different mind space where I felt free for the first time in 30 years. 

My thoughts were my own. My emotions were stored and causing me to stay in the same cycle. It was a person growth I had never experienced before. After these initial 30 days, I continued to activate my breath daily. It is a practice I still do to this day and will continue to do to until I leave this earth again.


High Quality Crystals

Ethically Sourced & Fair Trade


Different healing stones have individual properties and can help you to release energetic blockages, relieve mental and physical discomfort. Not only our cells, but all living beings as well as objects are in constant energetic exchange with their environment. We humans interact with the crystals very strongly via our magnetic fields. Especially via those of our heart and our brain.

⋆ Bring your mind home to your body ⋆

CRYSTALS

HOW THEY CAN SUPPORT YOU IN BREATHEWORK.

ONLINESHOP

 SHOP HERE ETHICALLY SOURCED AND FAIR TRADE CRYSTALS. 

CRYSTALS

HOW TO FIND THE RIGHT CRYSTAL FOR YOUR HEALING PROCESS. 

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