What Clients Say

Thank you so much for coming tomorrow instead! Im very grateful for the flexibility.

I didn't realize tonight was an actual breathwork sesh, I'm super excited and will try even harder to log in for it! For some reason in my mind, it translates to learning about breathwork and the benefits of it. I've felt like such a different person the last two days, it's truly remarkable. I was raving about you to my cousin (also a narcissist and sexual abuse survivor.) She was literally crying when I was telling her how thankful I am my path brought me to you. She said she couldn't believe how I manifested so many amazing people in my life recently. Im not sure if I actually manifested you all but I am forever grateful. She told me how much crystals & reiki helped her heal after her divorce and navigating finding herself again. It's so amazing. I look forward to learning more and healing along the way.

I feel so much relief. I haven't through this clear in weeks. I finally haven't cried for the first day in 2.5 weeks.

Thank you will never be enough for helping my kiddo with Breathwork. He has been in therapy for over a year now and through initially he showed minor improvements in dealing with his emotions he just never seemed to come out of his shell. He still always seemed withdrawn and not engaged. Since his Breahwork sessions with you last week, he has been a COMPLETELY different kid! He has been laughing and loving. He joins in on our morning dance parties with his siblings and I. And even sings and dances around himself now. I can't wait to see where this journey with you takes him and expands him. It's as if I can see his light again.

Hey Allie!

Thank you so much of the Breathwork session last night! I am feeling on top of the world! I just wondered how often you suggest doing a session? I have done therapy weekly for 19 months and last night was more than I have felt in those entire 19 months. Again, thank you so much!!

I was watching that review video you posted just now and I completely identify with what she was saying. There are truly no words to describe the feeling of calm and peace after doing a breathwork session with you. Even my therapist says she can tell I have made huge progress thanks to those sessions. I have so much more clarity and peace.

I am so grateful for this breathwork recording it's only 7 minutes Long I love to do it when I wake up or before I work out as a pick me up. Allie is one of my favorite breathwork coaches hands down!

-Briana

Allie is amazing. Her breathwork sessions have helped me tremendously. I take them often and it is so worth the peace you feel after doing it!!!

-Voyage , Releasing Emotional Trauma Breathwork

Allie has been an absolute life saver. Following her breathwork and somatic exercise have changed my life. I feel so much more present and lighter in my life. My body feels more regulated with every session. I've been in therapy for years and feel I have processed more of my trauma in the past month than I did in several years with my therapist. Allie has been there to answer any questions and encouraged me on this journey. She takes none of the credit and cheers you on in the work you are doing to heal. She is such a breath of fresh air!

It truly is cray. It's a different perspective. I remember before being hurt and upset because I no longer had friends. Now after your help, I realize It was the universe way to make space for people that matter. With the other people hey were taking my energy that I needed for myself and my healing. I can honestly say that I'm the happiest I've ever been. I rely on me for my happiness and I'm not responsible for other peoples happiness either. Clarity is amazing!